Varma Kalai, also known simply as Varma, is an ancient South Indian martial art and healing technique that focuses on the body’s vital points, or “varmam.” These points are considered to be centers of life force...
Tag - acupressure techniques
Acupressure is a form of traditional Chinese medicine that involves applying pressure to specific points on the body to relieve pain and promote healing. This ancient practice has been used for thousands of years and has been...