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Category - Acupressure

content related to acupressure will be include in this category.

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Best art of vital points also known as “varma”

July 11, 2024
by pondabrothers
4 min read
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Varma Kalai, also known simply as Varma, is an ancient South Indian martial art and healing technique that focuses on the body’s vital points, or “varmam.” These points are considered to be centers of life force...

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  • Acupressure
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What is the best way to meditate?

April 3, 2024
by pondabrothers
4 min read
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The finest outcomes from meditation require a mix of methods, patience, and perseverance. To help you get the most of your meditation practice, consider the following advice: Define Your Goals: Decide why you are practicing...

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  • Acupressure
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Useful Acupressure Techniques For The Treatment

January 17, 2023
by pondabrothers
3 min read
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Acupressure is a form of traditional Chinese medicine that involves applying pressure to specific points on the body to relieve pain and promote healing. This ancient practice has been used for thousands of years and has been...

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