Varma Kalai, also known simply as Varma, is an ancient South Indian martial art and healing technique that focuses on the body’s vital points, or “varmam.” These points are considered to be centers of life force...
Category - Self Development
Content related to self development
When it comes to self-defense, joint lock techniques can be very effective. Here are some of the best joint lock techniques for defending yourself from attackers: Kimura Lock: Target: Shoulder Description: The Kimura lock...
Practice Mindfulness: Mindfulness involves paying attention to the present moment without judgment. Regular mindfulness meditation or mindful breathing exercises can help you become more aware of your thoughts and emotions...
The effectiveness of manifestation techniques can vary from person to person, as everyone resonates differently with different methods. Here are some commonly used and often effective manifestation techniques: Visualization:...
Lord Rama’s life and actions in the Hindu epic Ramayana serve as a source of inspiration for people seeking guidance in their own lives. Here are some personality traits that individuals can learn from Lord Rama: Dharma...
Karate, a martial art originating from Okinawa, Japan, encompasses various techniques for self-defense, discipline, and physical fitness. Here are some fundamental techniques commonly practiced in karate: Kihon (Basics):...
The finest outcomes from meditation require a mix of methods, patience, and perseverance. To help you get the most of your meditation practice, consider the following advice: Define Your Goals: Decide why you are practicing...
Writing Task 1 You should spend about 20 minutes on this task. The diagram below illustrates how a simple water filter is constructed and how it functions to produce clean drinking water. Write a report for a...
Basic Guide Understand the Test Format: Familiarize yourself with the format of each section (Listening, Reading, Writing, Speaking) to know what to expect on test day. Practice Regularly: Develop a consistent study...
Hinduism is one of the world’s oldest and most diverse religions, and its beliefs, practices, and philosophies are extremely diverse. The spiritual journey is a central aspect of Hinduism, and it can be understood through a...