Hello Friends, I hope you all are safe and good. Today we will talk about depression.
There are lots of definition and explanation of depression are available on web.
In my opinion, Depression is Unwanted Situations / Lack of Conversation / Loneliness / Lack of Understanding / Financial Crisis / Lack of Solutions / Stress / Pressure, and so on.
As we know, Multi talented famous actor Shushant Singh Rajput committed suicide due to some circumstances.
Lot of news reported that he committed suicide because of professional rivalry and many of them reported that he committed suicide because of his concern for his career.
As per his father statement “Financial Crisis is not the reason behind this step” his family demand for more investigation of this.
“There is a big difference between sadness and depression”
Sadness is cause because of some unwanted situations or unexpected things to be happened.
While depression is state in which victim feels worthless, their normal behavior towards people can be changed, Some cause of pressure and some biological component changes etc.
To prevent this situation, you have to break your routine.
There may be lots of reason of depression and anxiety but the best way to prevent such condition is “conversation”, Conversation with friends, family and colleague.
Sometimes lack of conversations and overthinking must cause this type of situation.
Mostly woman feel depressed during pregnancy or after pregnancy due to some hormones changes which is term as antenatal depression
To Learn more about how to prevent depression and how to deal with it click below link.
To Boost your Self Confidence click below link
“Life is like a fireball, It lights up until It burns” – KP